- Antioxidant activity: Glutathione functions as a potent antioxidant, helping to neutralise harmful free radicals and reactive oxygen species in the body. It plays a crucial role in preventing oxidative damage to cells and DNA.
- Detoxification: Glutathione is involved in the detoxification process within the liver. It helps in the removal of toxins, heavy metals, and other harmful substances from the body. Glutathione binds to these toxins, making them more water-soluble and easier to eliminate through urine or bile.
Immune system support: Glutathione is important for maintaining a healthy immune system. It helps in the proper functioning of immune cells and supports their ability to fight off infections and diseases. Glutathione levels can be depleted during periods of high immune system activity or stress.
- Ageing and chronic diseases: Glutathione levels tend to decline with age, and this decline has been associated with various age-related conditions and chronic diseases. Low levels of glutathione have been linked to oxidative stress, inflammation, and the development of conditions such as cardiovascular disease, neurodegenerative diseases, and cancer.
Glutathione can be obtained through certain foods, such as fruits, vegetables, and lean meats. Additionally, it is available as a dietary supplement and can be administered through intravenous (IV) therapy.
IV glutathione is often used for its potential health benefits, as it allows for direct absorption into the bloodstream.
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